ersey City's Premier Brazilian Jiu Jitsu Academy. Renzo Gracie Jersey City is located at 143 Columbus Drive in Historic Downtown, one block from the Grove Street Path Station. We offer Brazilian Jiu Jitsu classes 7 days a week for adults, teens and kids. Come try a free introductory class and learn of the many benefits Brazilian Jiu Jitsu has to offer.
Students will learn the Basics of Brazilian Jiu Jitsu, self-defense techniques, and bully prevention methods. Class is comprised of a warm up, Lessons in Throws, Pins and Submissions, Skill-building games and challenges, ending with rounds of monitored Rolling.
Gracie Jiu Jitsu is the most efficient martial art your children can learn. And one of the most helpful tools they will ever have at their disposal.
Kids Striking:
Students will learn the basics of Boxing, Muay Thai, and Kyokushin Karate styles. Class is comprised of a warm-up, Lessons in Punching and Kicking Techniques, shadow boxing and partnered padwork . Integrating physical education with conditioning aimed at improving coordination, motor skills, agility and flexibility.
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