Fun and Fit Gymnastics mission is to help children feel good about themselves, to raise the level of fitness and self-esteem in our students, to help students believe that they can accomplish whatever they put their mind and effort to.
Many children enter gymnastics program with limiting thoughts and beliefs. Often those children will say "I can't" before they even attempt a new challenge.
It is an important part of Fun and Fit Gymnastics job to help change this negative pattern. We do this with language (replacing "can't" with words and thoughts like "I'm scared", or "I don't know how", or "I need help") and by creating challenges that they can successfully accomplish.
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